And I am on my second liter of water! Make today count. Smile just because. Laugh at the stupid silly. And sing a new song! Have a great day! ::and go get a glass of water NOW!::
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Ok..I'm back on the healthy train, I need to stick with it. So I am using the jug I got from the hospital and it hold 30oz of water and I've just started on that. I'm puttin MIO in it to get a little bit of taste (no calories, like half a gram of sugar..if that) I am eating a half of a bagel with honey and a banana. Let's hope I can keep this up.
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Re: Ok ladies it's 10:30 am
i picked up this nice 24 oz glass for my water at work....im on number 2 already
I definitely drink more water when I carry a special water bottle or cup around. 4 of yours a day will get ya to 100oz!
im the same way...if i have a tall cup or bottle ill fill it over and over and tend to drink more
I now have one at work and one for at home....just finished my 3rd refill...going for 4th and its only 130!