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Eastside- Recommend Prenatal Yoga And Aqua fit classes pls

Chai_LatteChai_Latte
in Washington Babies

Does anyone have any info on good prenatal yoga places as well as any pools that do a prenatal program?

 Thanks!

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Re: Eastside- Recommend Prenatal Yoga And Aqua fit classes pls

  • kaskadekaskade
    I went to swim aerobics at Gold Creek in Woodinville.  It was me, one other pregnant lady and a bunch of elderly folks who fawned over us two : )  I loved it, had a good time and got a good workout.
    J + J = K image Photo by J. Shelton Photography Baby Birthday Ticker Ticker
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  • SeattleSunshineSeattleSunshine
    Talk to the folks at Ashram Yoga in Kirkland. They have a "bar yoga" class that uses a ballet bar and some yoga poses. It's supposed to be excellent for both a pre and post-natal workout. 
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