Is anyone taking any prenatal exercise classes?
I'm having a hard time find any anywhere except for a yoga here and there and nothing too nearby my home. What is everyone else doing for fitness? And if you're in any classes, I would love info on where!
Re: Prenatal Exercise classes in St.Louis?
There are usually water aerobics classes for preggos at most gyms...GL!
There is a class called strollerstrides that is supposed to be pretty good that i just heard about from a friend. Hope that helps