2nd Trimester

Back pain help!!!

okay so i'm totally glad im almost half way through, but holy ***, over the past couple of days i've been nothing but uncomfortable. this back pain hurts soo bad. any tips on how to stop it? i mean it depends how i'm sitting but no matter how i sit, it starts hurting eventually. and my stomach hurts too. thats probably just from her growing though i'm guessing.

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Re: Back pain help!!!

  • To tell you the truth, I started having terrible back pain from uncomfortable sleeping and being hunched over all the time...plus all the extra weight on my front.  I checked with my Doctor and he gave me the OK to go to a Chiropractor to relieve some pain.  It was the best thing I ever did!  Relieved so much pain, and I have heard it creates less stress on the baby too. 

    I would try it: (1) IF your doctor says it's okay and (2) IF you find a Chiropractor that specializes in prenatal patients.  Mine treats mostly pregnant women...and I have to say...more people should look into this if it's right for them!

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  • I had a prenatal massage in mid-October - it was amazing.  Besides the taking some time out to be pampered, there was a notable relief of my back pain.  If your doc says it's ok, I highly recommend it!
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  • I know I have seen mixed reviews on the pregnancy belts you can buy, but I've had good luck with mine.  I also found this video yesterday, and the lady is obviously reading off a script but the stretches have been helpful  :)

     

    https://www.youtube.com/watch?v=s6q6lfa-8mc&amp;list=FLcufMT9-5wsqu5N_xgeapbQ&amp;feature=mh_lolz&nbsp;

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