I was wondering if anyone here was knowledgeable about exercise and the body here? Wanted to see if someone could explain something to me. The last about 5 months I have put on 10 pounds. I recently got back into working out from not working out at all. I do the 30 day shred video everyday. I have done it the past 6 days straight. I weighed myself today and I weighed about 1.5 pounds MORE! How the heck did I gain a pound and a half after 6 days of exercise and eating well. I am so frustration and feeling down on myself. It is hard to have the motivation to keep going when i am not seeing results...I am seeing myself going backwards. Any explanation for this?
My Ovulation Chart
Hoping for a shamrock baby....Grandma, I know you are up there looking down on me. March and St Patrick's Day is a very special time for all of us. It would be amazing to find out I was pregnant in March! Please send me all your Irish luck (been trying for 7 months and I need it!) I Love you! XOXOXOXO