put a warm, wet rag on that side for about 15 minutes, then massage it, then pump or feed. Repeat until it's gone....hopefully it'll only take a couple of tries for you.
Oh, and take off any tight bras or tops until it's gone.
put a warm, wet rag on that side for about 15 minutes, then massage it, then pump or feed. Repeat until it's gone....hopefully it'll only take a couple of tries for you.
Oh, and take off any tight bras or tops until it's gone.
Re: clogged milk duct
put a warm, wet rag on that side for about 15 minutes, then massage it, then pump or feed. Repeat until it's gone....hopefully it'll only take a couple of tries for you.
Oh, and take off any tight bras or tops until it's gone.
Thank you!