pubic bone ache

BabyBoyNYC · October 2011

does anyone get this? a couple nights a week I will wake up in the morning and my pubic bone aches so bad, is this just shifting of our bones after vaginal birth or pregnancy?

lindsayj09 · October 2011

I have the same problem! It hurts so much that I usually can't sleep. I still don't know why it does it, but I'm hoping it quits soon.

cesehorn · October 2011

Me. I get it bad enough that I can't walk sometimes. I see a chiro and she says it is part of the body readjusting.

RickeyandDani · October 2011

I started physical therapy and they said it's pretty common. It has to do with the misalignment of our hips after having a baby. I also have diastasis recti aka abdominal separation (this isn't too uncommon either). It's all to do with our posture being off. You can tell if you have Diastasis Recti if when laying on your back you can fit more then 2 fingers between your abdominal muscles when you lift your head. It's pretty easy to fix they said. He said that once I start getting my body conditioned all those aches and pains will go away

So don't worry!

Blenderson · October 2011

Me! It's worse after I have been lying down on my side for awhile.

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