Loved Chalean. I did the program w/o the abs and cardio much and got great results. Probably would have been better results if I had done the cardio but didn't make the time.
Another one to try... Supreme 90 Day- like P90X w/o as much money spent and with much less time commitment. Doing this in my pregnancy now.
DD born 1/28/99 Second BFP 7/23/11 due 4/1/2012 miscarriage 9/2/2011 DNC 9/4/2011
BFP 2/3/2012 due 10/19/2012 mmc discovered 3/30/2012- d&c 4/3/2012 loss was around 9 weeks. Going through rpl testing. Dr. Suspects some type of blood clothing disorder. Current dx- endometrosis stage II and possible PCOS.
I loved this workout. I agree the first week I was sooo sore. But after the first week it wasn't too bad. I did it for 6 weeks but then when I got pregnant after trying for a long time and having one miscarriage I stopped because I didn't want to risk anything. So I just do vary simple exercise like walking and lifting light weights.
Re: Has anyone done Chalean Extreme?
Loved Chalean. I did the program w/o the abs and cardio much and got great results. Probably would have been better results if I had done the cardio but didn't make the time.
Another one to try... Supreme 90 Day- like P90X w/o as much money spent and with much less time commitment. Doing this in my pregnancy now.