Has anyone done Chalean Extreme?

Kingston54

I've been doing it for about a week now - everything hurts!  It's hard to sit on the toilet to pee

I guess that is a good thing...?

If you've done it/are doing it - please share your thoughts/experiences.

volleymommy

Loved Chalean.  I did the program w/o the abs and cardio much and got great results.  Probably would have been better results if I had done the cardio but didn't make the time.

 

Another one to try... Supreme 90 Day- like P90X w/o as much money spent and with much less time commitment.  Doing this in my pregnancy now.

Agape2007

I loved this workout.  I agree the first week I was sooo sore.  But after the first week it wasn't too bad.  I did it for 6 weeks but then when I got pregnant after trying for a long time and having one miscarriage I stopped because I didn't want to risk anything.  So I just do vary simple exercise like walking and lifting light weights.