I'm 4 weeks postpartum, I'm breastfeeding my little girl but I have no appetite whatsoever. I have to force my self to eat. Like yesterday I had two scrambled eggs to eat and only around 7pm I realized I didn't eat anything else throughout the day. I don't want my milk supply to go away cuz of this. Anyone experience this? Any tips or advice or how to start eating. Any good snacks you can recommend?
Re: Postpartum 4 weeks - No appetite?
i have this problem too. it's weird b/c i was starving all.the.time while bf'ing my other girls.
i just try to eat when my kids eat, even if i don't want to. good snacks - apple w/ peanut butter, cheese and crackers, veggies and hummus, greek yogurt...just try to pick something healthy w/ protein. and drink plenty of fluids too.
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