I am breaking out my breastpumP today and want to pump once a day to slowly start building up my supply in the freezer. Normally LO eats on one side every two hours. So to start, should I pump right after she eats? Should I pump both breasts or just the one she didn't eat from? I am totally new to this and I don't even know if it is possible, but I don't want to take all the milk before her next feeding. Any advice is helpful, thanks!
Re: How/when to start pumping
For both kids, I pumped both breasts about 1hr after a morning feed- like 8-9ish. They both were one boob nursers, but I always just did both.
Don't worry about there being enough- many times I ended up feeding 15 min after pumping!! Baby can always get more out!
I had a pretty good freezer stash when I went back to work! About 100+oz!
Don't worry about not having enough. Your breasts are constantly producing milk and are never completely empty. I have pumped a full session before, only to have to nurse DS as soon as I was done, and he was satisfied.
I usually feed both sides, but if I were you I'd pump the side LO didn't nurse from.
This! I pump after the second feed on the day, around 9 AM.
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I did the same thing. You can usually get the most when pumping after your first feeding of the day. Don't worry about not having enough. The pump isn't as good at draining the breast and you are always producing more milk.
Don't worry about not being able to pump much at first either. Right now your body is making milk based on your baby's demand, so there probably won't be a lot extra. Eventually it will increase with continued pumping but don't expect to get a ton. It doesn't mean you have low supply either, so don't worry about that.
Here is a link with some info on pumping.
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When I started, I just pumped both breasts about half an hour to an hour after he ate, hopefully during his morning nap. I'd get more out of the one he didn't eat from, but an ounce is an ounce and I'd always get some from the side he did eat from.
Now, I pump at night after he goes down for his long sleep and before I go to bed. I'm only trying to freeze a little or keep some in the fridge for times I'm away, so one session a day (or every few days) is enough for me.
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