I love yogurt, and usually (before BFP) I would just stock up on yopliat light and sometimes Ciaboni (sp)... but Im worried about the fake sugar and sugar subs....
What yogurt do you eat thats healthy and doesnt have a lot of fake stuff? And on that note, whats your fav healthy snacks?
Re: Yogurt suggestions? And other foods
Justin + Laura 10.18.08
TTC #1 09.10/Dx PCOS 12.10/BFP #1 12.29.10/EDD 9.10.11/Missed m/c 2.3.11/D&C 2.15.11
“Ever has it been that love knows not its own depth until the hour of separation.”-Kahlil Gibran
Cycle #1 4.2.11 + Clomid = BFN/Cycle #2 5.9.11 + Clomid + Trigger Shot = TWINS!
Walter Allen and Eleanor Joan 1.15.12
Another baby on the way! 8.25.14
I just try to avoid the "light" yogurts. I prefer Andersen Erickson greek yogurt. It's much creamier than most and there aren't chunks of fruit in it (I have texture issues!). If you have a Whole Foods or Trader Joe's near you they have a great selection of yogurt and greek yogurt.
I've been trying to nosh on unsalted cashews, almonds, and walnuts for protein and healthy fats; lots of fruit; popcorn (not microwave); fiber enriched english muffins and bread; and cheese.
After 2 1/2 years TTC, 3 IUI's, endo, and a lap, a surprise BFP brought us Alexandra Marie!
I do admit that I have a weakness for artificial sweeteners. I usually add Crystal Light to club soda, and I looove light yogurt. I recently lost 30 pounds, and I found that really helped. Im getting married in 5 weeks, so I cant really pack anything back on just yet, or else my dress won't fit!
That said, I can drink club soda plain. Replacing yogurt will be another story though... I loooove raspberries, so I guess I'll just start eating more of those in place of yogurt for a few more weeks!