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I worked my way up to 4 pills 3x a day to get a significant differnce in supply. 3 pills helped me but only mildly. 4 seems to be doing the trick.
I take my pills after meals, makes it easy to remember (and the bottle suggests taking with food)
How many mg in each capsule?
Re: fenugreek
I worked my way up to 4 pills 3x a day to get a significant differnce in supply. 3 pills helped me but only mildly. 4 seems to be doing the trick.
I take my pills after meals, makes it easy to remember (and the bottle suggests taking with food)
How many mg in each capsule?