Breastfeeding

fenugreek

how much do you take and how often? thank you
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Re: fenugreek

  • I worked my way up to 4 pills 3x a day to get a significant differnce in supply. 3 pills helped me but only mildly. 4 seems to be doing the trick.

    I take my pills after meals, makes it easy to remember (and the bottle suggests taking with food)

    BabyFruit Ticker
    Married 1/20/07
    DD Born: 2/18/11
    LO #2 EDD: 10/16/15
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  • How many mg in each capsule?

     

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  • 610 mg
    BabyFruit Ticker
    Married 1/20/07
    DD Born: 2/18/11
    LO #2 EDD: 10/16/15
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