You can get it at any grocery store. You just insert the capsules up near the cervix and wait. I used to do it at night so I didn't have to deal with leakage. The body heat will melt the capsule.
I bought it at Walmart. I would shove 3 capsules up my twat, as far as they would go, everynight. Wear a panty liner and be prepared for it to leak out all day.
What PPs said. I heard it would help ripen and possibly dilate my cervix, but when I went in for induction at 1 and a half weeks overdue my cervix was in no way ready to go. However, when they started the miso I dilated super super fast so maybe that helped.
Re: Evening Primrose Oil-tell me about it