Temp time ?

raskind17 · October 2008

Morning GP! TGIF!

So since I have started temping I have become a pretty light sleeper, perhaps the acticipation of the temp. My normal temp time is 620. Sometimes I wake up before that around 5 or 530 and fall back asleep a few minutes later. Should I just temp then or do you think the temp is still accurate at 620 when taken?

I have taken a temp before at the time I wake up around 5 or 530 and its def. lower than it would be around my normal temp time (obviously since temp goes up the later it gets) Just wanted your thoughts.

Thanks!!

11Lemon11 · October 2008

Temp when you first get up and adjust:

https://www.whenmybaby.com/basalbodytemperature.php

staycee · October 2008

everyone reacts to slight waking differently. I know that for me, if I wake, look at the clock, roll over and go right back to sleep - it doesn't seem to make a difference if it's like an hour before temp time. If it's within a half hour of my normal time, I just go ahead and temp.

Jillian356 · October 2008

Since it's within an hour it probably won't matter that much either way. I hear ya though, I used to sleep so well and ever since this temping thing it's gotten so bad! I somehow always wake up early!

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