My daughter is turning 20 months on Tuesday and I don't look any different than I did right after I had her. I have tried to stick with things for exercising, I just can't seem to find a daily motivation.. I know for health reasons I need to lose the weight and also just too feel better and look better. I am tired of not being happy about not being able to just slip on a pair of jeans and tshirt ad feel good about myself.
DH says he loves me how I am, which is comforting at times but also it doesn't help trying to change.
What do you recommend for keeping motivation tricks, tips, goals, I am at a loss.. Stress is my # 1 killer for things. I eat pretty healthy that isn't the problem mine is sticking with an exercise program. I have found a few things I do like: walking (need to air up my stroller wheels), Jillian Michaels 30 day shred, and I also have a dancing with the stars dance video I have yet to use, but I know I will like it because I love to dance. What is the best way not only for motivation, but too make up a schedule? ex..Monday walk and shred..Tuesday..etc etc.
I can't over do it of course, but I think doing more than one thing a day is my best shot and looking and feeling better.
I am going to post my weight and goal and it is scary, but I think it is easier if I have it out there. I currently am 265 lbs and my goal and healthy weight is 165. I have 100 lbs to lose and that is one of the scariest things about this. I don't feel like I have 100 lbs to lose but then again when I look atmyself I can see where it is distributed.
I don't have many friends, and I cannot afford a gym so I am looking for inspiration and advice and help I guess to losing my large amount of weight. I know it will take at the least a year to lose weight and a life time of keeping it off, but I am ready for it and I need it.