So considering the giant wall I hit last night and my general frustration with the TTC process, DH thinks I might be stressing myself out a little.
For the past couple of months, I freak out if DH moves in bed and wakes me up, if I'm not tired and can't sleep, I hold my pee, I inconvenience myself, and I've been getting really upset about it all.
The most upsetting part is I'm absolutely changing my life and doing these things that are making me feel like my life isn't as full as it should be and all for naught, because nothing is helping. Essentially, I'm not doing things I want to, and it's not affecting any change I'd like to see.
So considering my freak out with DH last night (I was crying and losing my mind because of how desperate I was feeling about my whole situation), DH thinks I maybe should take a break from temping.
I'm starting to feel like DH might be right. I like temping and knowing when to have sex and when AF might come, but I'm getting so upset lately, the disadvantages have started outweighing the cons. Plus, stress deters pregnancy anyways, so it's all kind of counter-productive
So please qualify your answers so I can expand my pro/con list. :] Just leave an explanation of your vote.
EAT: Same sentence twice...
Re: Temping Poll (I need opinions)
I voted for the 3rd option. If I were in your shoes I'd take a 1-month break and re-evaluate for the 2nd month. No need to commit to 2 months offf the bat, what if you're ready to start again after a month?
I do think it sounds like your body is asking you for a break. It's affecting you tremendously, no question. Taking care of yourself is the most important thing, above all else, regardless of whether you're TTC or not. I hope that taking a break will bring you some peace, you deserve it! ((hugs))
I see where you are coming from and I know it can get exasperating to keep temping when you have longer cycles. If you feel you need the break, you definitely should take it. You've been through a lot! But you could also try some things to make it easier on yourself to continue to temp and take a bit more of a laid back approach. Changing your temping time a little, or perhaps temping just as a habit and if something happens and you wake up in the middle of the night just skipping that temp to free yourself of feeling like something got screwed up. Or maybe a combination of both ... take a break and then when you "come back" take a really relaxed "temp if you can, but if not no biggie" approach.
I got pretty frustrated earlier this cycle when I thought I would O and then didn't and I was just freaking out about another 2 month + cycle so I stopped peeing on OPKs and resorted to just temping and checking CM for a while. As soon as I started seeing fertile CM again I got a little more "serious" about it. Not sure if letting it go and taking a more relaxed approach for a couple weeks is what finally got my body to O, but I'd like to think it had at least a little to do with it!
(Was this long and rambling enough for you?
)
Too much stress and lack of sleep will hurt your fertility and likely give you FALSE temperature readings. Therefore, a small break is in order. Just stick to tracking CM, some OPKs, and having sex every other day. That alone should help plenty.
Only if it takes you a few more cycles of no results should you attempt temping again. I only started this cycle because I wasn't sure I was properly ovulating after being on birth control.
BFP 4-19-11. Ezri Ana born on due date, Dec 30 2011!
My Ovulation Chart
I would suggest that maybe you could temp until you O and then maybe just stop temping during the 2ww? I have considered doing that at some points to. That way you do not miss a month or a chance, but you won't have to drive yourself mad wondering...
I know how hard this can be...big hugs...again! lol
It's hard for me to give you advice because I don't understand why temping would be stressful. You just take your temperature in the morning and record it. I wouldn't stop doing it because it gives you so much useful information, there doesn't seem to be much downside once you get in the routine of it. As far as sex goes, why not try and have sex for fun and just have it more often around the time you O without adding pressure to the whole thing? Sex should be fun. Even if you're having sex with the goal of having a baby, it can still be fun.
FWIW the very few studies have been done don't show a link between anxiety/stress and conception (but there is a link to lower rates of conception and depression, even though it doesn't sound like you're depressed).
Squishy and Jenni, I think I may combine the ideas...
I think I want to take a break for at LEAST the rest of this endless cycle and maybe a one month break, then do a laid back temping the next...
Blindvictory - I like that attitude! I really need to adopt it for myself.
Becca - I would do that, but the issue that's so frustrating right now is that I'm on CD 33, and I STILL haven't O'ed!
Gracie - it's the compilation of other stress that's making temping so much worse. I'm trying so hard for something that just isn't happening, and with my miscarriage, I just keep looking back. Temping is forcing me to dwell on things I don't want to dwell on anymore. I'm definitely not depressed, but I've also experienced a lot of trauma in the past few months. It's good to know that normal amounts of stress won't affect it though!
Also, I understand not thinking that temping is stressful... that was how I felt about it for so long. Unfortunately, lately it has been positively reinforcing my fixation on TTC, so I think I need to take a step back and realign my priorities.
Thanks for all the advice, ladies! I think I just needed the confidence that a break from temping isn't the end of the world. I just need to take some time to stop making TTC my number one goal and go back to enjoying the way life is right now for a little while. Hopefully I can gain a healthier perspective if I take a break, and TTCing will actually be fun again. :]
I
you girls!!
Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. -Ephesians 4:29
Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. -Ephesians 4:29
TTC #1 Since 8/2010
Me: 34, DH: 35 DX: DOR (FSH 14.9, AMH 0.67, AFC ~10) and Egg Quality
IVF #1 Feb 2012. MDFL protocol w/ Met. 7 ER, 0F.
May Donor Egg IVF cycle:3 EF, 1 blast ET 5/12, 2 frosties
BFP 5/21! beta #1 5/22 306 beta #2 5/24 818 beta #3 5/31 15,038.
"Expecting the world to treat you fairly because you are a good person is a little like expecting the bull not to attack you because you are a vegetarian." --Dennis Wholey
I voted "do what I say" - I would only take a break if you have somewhat "normal" cycles. You look to be someone who is somewhat irregular, so I understand the hesitation with not temping because it helps you figure out your cycle and if you are Oing.
When I started getting really stressed with temping, I asked H to keep my temps for me. I would take my temp and hand him the thermometer without looking and he would write down my temp for me and not let me see it. It helped me not to stress over each day's temp. Maybe your H would be willing to do the same? Good luck with whatever you decide!
Started TTC #1: July 2010 DX: PCOS
BFP: 12/5/10 Natural M/C: 12/17/10 (5w6d)
Cycle 10 - 50mg Clomid + TI = BFN
Cycle 11 - 50mg Clomid + IUI converted to TI = BFN
Cycle 12 - 50mg Clomid + IUI #1 = BFN
Cycle 13 - Clomid Break + Charting + Dr. Recommendations = BFN
Cycle 14 - Clomid Break + Charting + meeting with URO (all clear!) = BFP!!
Beta #1 - 105 Beta #2 - 336! 1st U/S (@5w4d)- gest. sac and yolk sac, measuring 5w2d 2nd U/S - 1/16 (will be 8w2d) Stick and grow, little bean! My Ovulation Chart
* Congrats to my girl SarahRuthG on her new baby boy!*