I've been craving a turkey sandwich. That's all I want! I asked my doctor about it at my 8 week appt and she said NO lunch meats. I know lots of people eat it everyday, and some people say to heat the lunch meat to steaming (but this turns me off from the idea).
I'm just having a hard time because if the dr told me not to have it, and then I do, I'd feel guilty....
Anyone want to convince me one way or the other? I just want to go to Publix and get a Boar's Head turkey sub with provolone cheese, mayo, lettuce and tomatoes.
Re: All I want is a turkey sandwich!
I've had about a million turkey sandwiches since I've been pregnant. Sometimes I heat the meat, sometimes I don't. My Dr. said it was okay if I heated it up, but I'm really not much of a paranoid person.
I'd say go for it.
Maybe this is wrong, but couldn't you heat it up and then pop it in the fridge to chill again? Hot deli meats gross me out too. The heat kills the potential bacteria, so.... I would think that would work and you could eat it cold!
? Seems logical, but then again...
Ive had a turkey sandwich or two so far.... IMO I personally dont think its a big deal- but thats just me . If I were you, I would go ahead.
From what I understand, no, this does not help. When you put it back in the fridge to cool, the bacteria can start growing on it again, so it defeats the purpose of heating it in the first place.
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I asked my dr about this yesterday and he said that it is fine to have deli meat. If I am nervous about it, get the meat sliced fresh from the deli and don't eat the pre packaged stuff. Also, sandwiches in restaurants are fine, but if you want to check with your dr first that is completely understandable.
This is me, exactly.
I was told the pre-packaged meat is less of a concern than the fresh deli meat. The reason being, you don't know how long the deli meat has been sitting out in the case. I guess you do not know how long the pre-packaged meat had been sitting out before it had been packaged either, but it is assumed that it is not very long. That is they way my doctor explained it to me.
This is exactly what my dr. said. Even if you get it from the deli and they slice it in front of you - that big hunk of meat has been sitting in the open air deli case and that causes the bacteria to grow - even in a reputable place.
It's all a comfort thing, if you are comfortable eating it, then it eat - if you are going to worry than don't eat one.
its funny, i was never a huge deli sandwich eater before, but now that its off limits, I am craving a ham & cheese or a Turkey sandwich (w. mayo and I don't even like mayo...). I haven't had any as the thought of microwaving it is so unappealing. However, I did find this diner near my work that makes sandwiches out of freshly roasted turkeys so I am going to try that as soon as the weather is better as its a bit of a walk (snow is almost all gone, yeah!). So check around, you may find someplace that uses that instead of deli turkey.
I may also cook a turkey breast on Sundays to have fresh turkey meat for a few days to take sandwiches to work.
I would eat it. I even had a bologna sandwich yesterday *gasp*. I was told it was more about the packaging for lunchmeat that was worrisome. If you heat it to steaming and then put it back in your fridge it's fine. Bottom line is that just about everything in life can cause one problem or another. If I let myself think too much about it I would go crazy. I think with a strong, healthy immune system (even in a pregnant woman) eating most food in moderation is fine.
If it makes you feel any better during this pregnancy I have had caffeine, feta cheese, cesear dressing, tuna sandwich from subway, 2 hotdogs and bologna. I feel great, baby is moving, growing and I'm not worried that I have made her sick in my belly because of my occaisional indulgence of a craving