Health & Exercise

Wednesday Shredding Check In

Hi Everyone!

My schedule got flipped today so I won't be able to shred until this evening but I wanted to post so those morning shredders could check in early.  Today will be my last day of L1...I am very proud of that!  Good luck today everyone!

Re: Wednesday Shredding Check In

  • Great job! I am also moving up a level today. Level 3 here I come! I can't wait for the next 10 days to be over. LOL!
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  • I, too will be shredding this afternoon/evening... D8 may try L2 today!  

    Question:  Who all GAINED in the first week?  I weighed this morning, and am UP almost 1 pound! grr... anyone else?  Could use some encouragement!  

    Thanks! 

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  • Today was D15 L2 for me. It went well but I have an issue with the plank poses. I am still able to keep up with Natalie for the first set, buy it's the second set that I have to really push myself with. I am a little disappointed with my weight loss, only 2.8lbs so far. I still have another 9lbs for my goal weight and 6lbs for pre-pregnancy weight. I am continuing to eat well, no soda and exercise so I guess I will loose it in time. Otherwise it's going great!!
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  • imageashf4i:

    I, too will be shredding this afternoon/evening... D8 may try L2 today!  

    Question:  Who all GAINED in the first week?  I weighed this morning, and am UP almost 1 pound! grr... anyone else?  Could use some encouragement!  

    Thanks! 

    Me! I gained a pound this week and have done nothing differently except for working out. Still no soda and eating smaller portions. It's a little discouraging but I love that feeling of satisfaction after I work out so I'm going to keep with it and hopefully start to see results.  

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  • I'll be doing it tonight after DD goes to bed but it will be D3 L1 for me.  I'm somewhat sore but not nearly as bad as I expected.  I'm sure I'll probably feel it during the workout tonight but I love the feeling after I'm done!  I'm also doing Weight Watchers and am down 1 lb already this week so I hope it continues!
  • I'm also on D3 L1.. I finished it a little while ago. I can say I think today has been the hardest because my muscles are sore, but I am doing better on the cardio sections. I am also doing weight watchers along side of this. I lost 3 lbs on WW alone last week, so I am hoping (fingers crossed!) that I loose at least 3 lbs this week!
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  • I just did D3L1 this morning.  I'm sore but its a nice feeling.  The pushups are killing me.  I cannot even do 1 full blown push up. 
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  • imageMrsOlson:
    Great job! I am also moving up a level today. Level 3 here I come! I can't wait for the next 10 days to be over. LOL!

     

     

    Update: Wow. Level 3 is difficult! It went a lot faster than level 2 did though. Double jump rope is in the warmup. Yikes.

    Good job to everyone that is sticking with it!

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  • I ended up skipping yesterday after 8 days straight, and now I didn't do it again today. :( I'm disappointed in myself but after gaining a pound or two, it was much harder to talk myself into getting up at 5:30am yesterday. Today, DH took me to a movie right after work and I can't bring myself to work out at 10pm now that we're home. I'm sorry others have gained but am comforted that I'm not the only one! I need to find my motivation again quick.
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