Community› The Bump Message Boards› Health & Exercise
Health & Exercise
New Discussion

6 weeks pp working out

KEITHLOVESMEKEITHLOVESME
in Health & Exercise
I hope to get my clearance tomorrow by my ob, had a c section.  what workouts did everyone start out with???  I want to do Zumba but I think starting next week is it to soon and I should work up to it or just do it.  I want to lose 25 more lbs. 
Report Reply to Post

Re: 6 weeks pp working out

  • Mommy JessMommy Jess

    I went back to the gym after 5 weeks and jumped back into what I did before and wow it was hard, I couldn't even finish my class! Your body will tell what is too much!

    Good Luck

    Baby Birthday Ticker Ticker
    Report Reply
  • Loading the player...
  • shandarsshandars
    I got the ok for workouts at 5 weeks pp (but, I didn't have a c-section) I went back to hot yoga and started running at the gym. I ran my whole pregnancy (even the day I went into labor) but I couldn't do the yoga while pregnant because of the heat.  Good luck!
    Warning No formatter is installed for the format bbhtml
    Report Reply
  • seaturtle19seaturtle19
    i got cleared to go back to the gym after 3 wks but didn't have section- i was back in spin class at that point, it will take a week or so but as long as you kept in decent shape while pg- you will be fine!  good luck!
    Report Reply
  • SFAug07SFAug07 member
    I didn't have a c-section but I started running daily again a week after giving birth.
    Warning No formatter is installed for the format bbhtml
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"