My daughter surprised me by sleeping through the night on her one month birthday. She's done it 4 nights in a row now. She goes 8 full hours. I actually ended up waking HER up a couple of mornings!
This is great and I am definitely excited and grateful, but I totally wasn't ready for this! My body wont let me sleep longer than an hour or two. I put her down at 11pm and I'm just laying there trying to sleep until 3 or 4am. To be honest, I also kind of miss her. I've thought about waking her up a couple of times, which I know is insane. Anyway, then LO gets up at 7am and I'm exhausted. I feed her and she wants to be awake (for obvious reasons), but I'm ready for my nap! I feel bad because I want to play with her and give her the stimulation she needs... but all I can think about is going back to bed.
Do any of you have this "problem"? I'm considering a light sleeping pill, but is that even okay? I'm worried about not being alert enough for LO if she ever does need me during the night. DH is always home and could help, but still. What should I do?
Re: Baby sleeps, Mom can't. HELP!
Thank you for your replies, ladies!
I definitely agree that the anticipation of her waking up is probably a big reason why I'm having issues sleeping. Until I get used to her sleeping for so long, I really will think she might wake up. I guess I just need to use self talk to remind myself that it isn't the end of the world if I go to sleep and she wakes up.
I only drink caffeine in the morning and I haven't been cleared for taking baths yet, sadly! Maybe a warm shower would do the trick? I definitely need to add some things to my day that are just for me anyway
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