My daughter is 18 months old and drinks ALL day long. She drinks about 5 sippy cups of milk and 5 cups of apple juice(half water, half juice b/c she drinks so much). She will not drink water alone. I'm considering watering down her milk to ease her off? How much should she be drinking? TIA!
Re: 18 months- How much milk?
I'd talk to your pedi about how milk your LO should have - ours told us to keep it under 24 oz per day, too much milk and it can start to seep other important vitamins and nutrients out of their body. DS has about a 1/2 sippy of milk at breakfast, 1/2 at morning snack, a full one at lunch and a full one at dinner, and water in between. Do you have an 18 month well-baby check up soon?
I'd cut back on the juice too, like other ppl said - no need for them to have it and maybe if you slowly back off the juice with more and more water instead over time, she won't notice and you can get her on strictly water.
IMO that seems like a lot. My DS around 15 months was drinking a lot of milk - probably almost 40oz a day. I told the pedi that and she said he should be getting NO MORE than 24 oz a day (8 oz with each meal max) then have water inbetween meals.
To transition him to less milk - I offered water with a splash of juice between meals and offered more snacks. After a month or so he didn't need the juice in the water anymore and started eating more food at meal time (yey!). Also, if there is milk left over after his meal I put ice and water in it.