Fish-O-Filet

traviieza · October 2010

Dumb question- Wink

Anyone know what kind of fish this is? Im totallly craving this from McD's! Confused

Twinkz · October 2010

Pollock, though I don't think it's actually a filet, more of a processed pollock patty.

jessababe85 · October 2010

I think its cod or something close.... I know the one at wendy's is all cod.

traviieza · October 2010

Yay! Thanks. ..

Fish, like pollock, is very nutritious and full of great vitamins, minerals, omega-3's, and lean protein. Because the mercury levels are considered to be the lowest in this fish, pollock may be enjoyed with two 6-oz servings a week. It is important to eat a well balanced diet that includes food from all the food groups.

Mrs.Bunches · October 2010

I had one for lunch yesterday, I like mine no cheese, add onions. But if you get one, ask for it fresh. Mine wasn't fresh yesterday, and gave me bad tummy issues for a few hours, which made for a very uncomfortable baby bump. They always do if they not fresh, even pre-pg.