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How much Vit B6?

texasmom07texasmom07
in Parenting
For those who took vit B6 to combat morning sickness, how much did you take daily? ?I've started taking 50 mg 2 times a day 3 days ago and I think its helping. ?Does anyone know the max amount you can take daily??
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Re: How much Vit B6?

  • AnnapolisLariAnnapolisLari member

    I took 100 mg every morning.

    Max is 200 mg a day, but I never needed more than 100.

    AKA KnittyB*tch
    DS - December 2006
    DD - December 2008

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  • texasmom07texasmom07
    Thats good to know. ?I'm taking Zofran and Pherengren as well and they are NOT working well at all. ?I started taking B6 and to my surprise it seems to work better. ?I think I'm going to stop my meds and see if the B6 works on it own. ?Thanks for the input.?
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  • AnnapolisLariAnnapolisLari member

    I almost wonder if the combo of Zofran and Phenergan might make you feel worse.

    I had a friend who always said that she got SO seasick when we went sailing... even with dramamine. Well, turns out that she wasn't seasick at all. Never had been. She never went out without the drugs, and never realized that it was the Dramamine making her feel pukey. LOL

    AKA KnittyB*tch
    DS - December 2006
    DD - December 2008

    imageimage
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  • jjamasjjamas

    My OB put me on a new prenatal vitamin that has higher levels of B6 for morning sickness.  It seems to be helping.  I think its called Premesis Rx.  You may want to ask you Dr how much B6 they recommend.  GL!

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  • texasmom07texasmom07

    You may be right, I take the Zofran in the morning and Phenegran at night. I took the same with my DD and they seemed to work fine but every pregnancy is different.

    ?

    Thanks for the help!?

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