I've been EBF my DD since birth, but think I am ready to make the switch to formula (for a variety of reasons). I'm going to start adding formula to pumped BM and am wondering how I do this to make the transition easiest for DD and me. How often should I pump and how many oz (approximately) would I need for a day? Do I slowly start to space out my pumping sessions as I add more formula and therefore need less BM? Will this help with engorgement or do I just stop cold turkey and deal with the pain for a day or two? (once DD is used to formula).
She does currently take a pumped bottle of BM just fine, no issues there.
TIA!
Re: Switching from BF to FF - advice on how?
Hi...
I just went through this during the same time period. I EBF for 3 months my daughter and she is now at almost 5 months FF. I was going back to work and gave myself 5-6 weeks before starting work to transition her from BM to FF. This is what I did and I really never felt any pain...it was gradual and I may have been engorged once or twice. At those times I would pump half of what I had not all b/c if you do then your body assumes it needs to make more. I pumped enough to remove the pain.
Fortunately, you have already introduced a bottle and you have no issues there. I had introduced a bottle when she was 1 month but I got lazy after a while and didn't want to pump/bottle. So I had to re-introduce the bottle and formula at 3 months. I started with one feeding with 2-4oz in the bottle...I never mixed with BM (I've heard it's not a good idea to do so IMO). After a few days I introduced another feeding of 4oz. By now she had gotten used to the amount so I increased. So for the first week I did pump during these times that I was FF and stored/freezed. I decided to give her the two feedings for at least 2 weeks. But my second week I would only pump one feeding (therefore I would extend my time between BF and pumping...close to 6 hours now - she was feeding every 2-3 hours by then). By the third week I increased it to another feeding of FF and she was still at 4oz but I also removed still had only one pumping session....but again continued to increase my time w/o BF. By the time she was 4 months I stopped pumping, she was almost to 4 FF btw 4-6oz and I was only BF morning and night. I was able to have a gap of nearly 10 hours or so. And by the time I started work she was already doing 6oz and I was giving her the milk I stored during those weeks (at least once a day) and stopped the morning and night. Now having been back for nearly 3 weeks she is FF only and will start solids this weekend as a 5 month old.
Good luck and hope this helps!
I started cutting out a feeding a week when DD was 3 months old. I replaced that feeding with formula. She did fine on the formula!
We are down to 2 feedings a day now and I will be cutting out another one this week. I was mostly scared on engorement from just letting my milk go. This gradual process has really worked well for us. I love to nurse DD at night, so I may keep that night feeding for a while once I'm down to one. But I would say my breasts really took well to the cutting out a feeding a week thing... I never felt uncomfortable.