The last few days have been the worst ever for my back....the pain is not stop in my lower back. I've been doing the treadmill b/c it helps a little but sitting bothers me, laying down bothers me and standing doesn't help much either.
The worst part is school starts tomorrow and I don't know how I'm going to survive work
Re: Oh my aching back!
I agree with pps, the chiropractor has helped immensely and so have lumbar support pillows at home, at school for my desk chair and in the car.
I actually find walking around stops it, but it could be b/c my hips are sore too. The first few weeks of school are crazy busy and it's lots of standing and sitting and up and down all day.
It's so not fun being uncomfortable ALL day!