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Babies: 9 - 12 Months
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Any nutrition experts on?

sunandsandsunandsand
in Babies: 9 - 12 Months

How many servings of each food do kids need? Same as adults?

This is LO's menu, typically...

breakfast- a whole grain, a fruit, (adding milk next week)

snack- cheerios 

lunch-a veggie, a protein, cheese or yogurt

snack- fruit and crackers

dinner- whole grain, veggie, protein (will add milk next week)

Just looking for some feedback. He is eating a huge amount of food and I'm trying to give him the right stuff before he starts to get picky!

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Re: Any nutrition experts on?

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    AfterAllAfterAll
    In reference to your post title question... there are MANY women on this board who consider themselves to be experts in this topic. Big Smile
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    sunandsandsunandsand
    hahaha, no I meant like pedi nurses, dieticians, etc!
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