When we took DS in for his 12 month check up she had said that when we give him table foods that we need to try and give him fattier foods. (he's on the small side) And she even suggested giving deep fat fried food or giving him ranch dressing with his veggies and things like that.
I dont mind giving him same ranch with his veggies or even some extra cheese....but deep fat fried food? Yes, please let me give my child more fried foods so he will have a heart attack by the time he's 5. lol I dont know, that just bothered me. I think I'll continue with my healthy meals that I give him.
Re: DR suggests fattier foods for DS
I'd skip the fried crap, too. Avocado, whole-milk yogurt and other dairy products, olive oil are all good sources of fat for little folks.
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That's crazy! DS has always been on the thinner side and we were told to fatten him up as well at his 12 and 15 month appts. Try adding things like cheese, avocado, olive oil on veggies, even cooking things like eggs using butter, carnation instant breakfast, yogurt...the list really goes on and on and on. I just kept cooking healthy meals for DS but added healthier fats. He went from the 3rd % to 40th by his 18 month appt, he's still and skinny minnie though
ETA: I know everyone is different but we started peanut butter at a year and he loves it and it's full of healthy fats
Fried food? Sick. I wouldn't give that either. I don't understand that line of thinking unless the child absolutely needs fat right away and refuses anything else.
Some kids are just smaller. My DD is 24 pounds at almost 22 months. She is healthy and happy but is a knock back of a generation, I guess. My mother and my grandmother are both petite women, so I am thinking that she got it from them.
You can try things like avocado, full fat yogurt (my DD loves Greek yogurt and the kind with cream on the top), different cheeses, different nut butters, egg dishes, olives (sounds weird, but my DD LOVES all kinds of olives), etc.
wow. that is probably one of the weirder things I have heard a pedi say. fat is fine but like all the PP, tons of things have fat in them that are not deep fried. Other than french fries, I have never given DD anything deep-fried since I don't eat it myself.
IMO, it doesn't always need to be a "healthy" fat like we would eat i.e olive oil, etc. DD doesn't need to gain weight but she eats "bad" fat i.e. sausage, etc on occasion.
I'd ignore the suggestions altogther. Even the ranch dressing. Nothing more annoying then older children who refuse to eat things without a fatty/unhealthy dip. Why start that now?
There are plenty of healthy ways to get good fats into his diet. Kefir smoothies with fresh fruit. Avocado has tons of good fats in it. Things like that.
Ditto! And cheese.
This exactly.