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Insanity and 30 Day Shread...

murphy420murphy420 member
in Babies: 0 - 3 Months
I keep hearing about these things on the bump - are they work out videos? programs? books? Is it an infomercial that is only shown in the States. I have never heard of them before, and I really need to get my butt in gear and lose some more weight.
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Re: Insanity and 30 Day Shread...

  • DoozieanneDoozieanne member
    The 30 Day Shred is a workout DVD by Jillian Michaels. It kicks your butt, BUT, I have lost 3 lbs in two weeks. So it's working for me. It's pretty cheap too.
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  • rcbjcbrcbjcb
    I'm one week 2 of Insanity and it is HARD! I really like it, though. It's just a tough cardio interval workout. No gimics, just a lot of sweat. I'm 7 weeks post partum and can't go full out with it, but even doing it at my own pace I'm seeing results. Just be really careful if you go with this workout. If you're new to working out, I'd go with 30 Day Shred.
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