or heard and ignored? I'm curious for your answers.
Mine is to build a good freezer-full of milk before going back to work. I pump daily for the next day (so LO always has fresh milk)... but would have loved to have some back-up.
Lost our first angel, 10/24/08 7w6d
Proud mama to Cameron
Lost our second angel, 2/16/11 8w
Proud mama to Melanie
if you need to fatten up your milk and keep up/increase your supply, make sure to massage your breast while you pump. rub toward the nipple from every direction. it will help to empty your breast more completely and signal to your body that you need more milk. i usually get atleast a second letdown. it takes longer, but it's because your getting out more milk and getting that second letdown. hope this helps! oh and i EP
With my DS I tried to do everything by the book. Unfortunately babies can't read, so expecting a textbook baby is very unrealistic and there is no such thing as being a perfect mother.
This time around I am much more go-with-the-flow. I now know that every stage has its challenges and eventually the tough stages do pass.
To eat way healthier and better(Even though honestly some people told me I just didn't listen...wish I had). I'm having a harder time losing the weight then I thought I would.
Re: what advice do you wish you had ahead of time? (Hindsight is 20 20)
i posted this on breastfeeding too
if you need to fatten up your milk and keep up/increase your supply, make sure to massage your breast while you pump. rub toward the nipple from every direction. it will help to empty your breast more completely and signal to your body that you need more milk. i usually get atleast a second letdown. it takes longer, but it's because your getting out more milk and getting that second letdown. hope this helps! oh and i EP
take it easy in the beginning! There is no need to be womder woman.
With my DS I tried to do everything by the book. Unfortunately babies can't read, so expecting a textbook baby is very unrealistic and there is no such thing as being a perfect mother.
This time around I am much more go-with-the-flow. I now know that every stage has its challenges and eventually the tough stages do pass.
I have three things:
-Do not supplement with formula. It has taken me until now to rebuild my supply.
-Ask visitors to only come by at certain times, then be brave enough to ask them to leave when you've had enough.
-Be prepared to cry, for sometimes no reason.
I could go on and on..
-Ask visitors to only come by at certain times, then be brave enough to ask them to leave when you've had enough.
be ready to cry, for hours, for NO REASON-ok I knew this and it happened but someone should have told poor DH
To eat way healthier and better(Even though honestly some people told me I just didn't listen...wish I had). I'm having a harder time losing the weight then I thought I would.