I've noticed sometimes I get more out for my first pumping session. I pretty much eat/drink the exact same thing for breakfast every morning.
The only thing I realized today is there are certain days where I get really busy at work and don't make it to the bathroom to pee all morning. I'm wondering now if that has anything to do with it?
I know...strange....but my supply is tanking and I'll do anything I can to get the most out. Even hold it if I need to!! ![]()
Re: Pumpers...weird TMI question?
Yep. Exactly.
Growing Up Olson
ha. i don't know about op, but that would never work in my world. i have trouble with work getting me to have 2 15-minute pump breaks. imagine if i asked for an hour!
I don't nurse, so I'd do it at night if I couldn't do it at work. Aren't you entitled to a one hour break if you work 8 hours? Most states are.
The only things that I have noticed affecting my pumping is AF and hydration.
The more water I drink the more successful my pumping and everytime I get AF my supply drops by about 2 ozs for about 3 days.
The only thing that has helped my supply other than hydration is more frequent pumping.
OMG how come I have never heard of "power pumping"! I have struggled with low supply for 8 months now and thought I had tried everything! Im exctied to try this!
Also, my supply is ALWAYS higher in the AM, so maybe its just a coiencendence that you happen to pump more on the days you forget to pee?? But I cant say for sure
I think that only applies if you are paid by the hour? I'm lucky I get 1-2 15 min sessions in a day. It's so busy right now....I guess that's why I can barely find time to pee
I do need to up my water intake. I'm horrible at that. I just hate water!!