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Babies: 9 - 12 Months
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Gym go'ers question for ya.

Smiles4Miles?Smiles4Miles?
in Babies: 9 - 12 Months
How long do you stay at the gym for? Has it changed since having LO?
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Re: Gym go'ers question for ya.

  • Mrs D~SMrs D~S
    I go now for an hour (I take bootcamp twice a week and that is about an hour and a half).   Back in high school and college I used to work out for 2+ hours. Since working an hour a day is fine for me. 
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  • Maryjane9711Maryjane9711
    I have not been since LO was born. :( Everytime I plan to start going again something comes up. When I did go, it was for 45min to an hour and I plan to go for the same length of time. Maybe tonight!
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  • erino&chrisherino&chrish

    I don't go to the gym, but I ran post-pardum, and because of time constraints I'd do a long (5-7 mile) run twice a week instead of shorter runs 4 times a week like I did before I got pregnant.  Now I get out for a jog a couple times a week for a 1/2 hour between work while LO is at daycare (I work from home).  Gotta love being able to work sweaty and no one can see what you look like!

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  • Kendall13Kendall13

    I go for an hour 4-6 days a week.  If DS is having a bad day, then I just run with him in the stroller.

    It has changed.  I was much more focused during my workouts and I pushed myself much harder before DS was born.  Now I'm always thinking about how DS is doing in daycare.  I'm also afraid to get too sore since DS is a chunk and I need to be able to carry him around!

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  • FirefightersBrideFirefightersBride
    I go for about an hour or so, which is the same as before DS. I don't go as much because i hate taking him to the gym daycare.
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  • sasa625sasa625 member
    I workout at home, but my workouts have definitely shortened. I used to do 45-60 minutes of cardio and then 30-45 minutes of weight training. Now I do 45 minutes of cardio and split up my weights across 2-3 days. Not ideal, but at least I'm doing it. Now if I could only lose the last 13 lbs of pregnancy weight, my time would be worth it!
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  • CarmeltopherCarmeltopher
    I generally work out for about 1/2 an hour at the gym each morning (this is all I can fit in before having to go to work). Then I do an at home workout each evening for an hour.
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