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Which vitamin helps with m/s?

SJBride05SJBride05
in Northern California Babies

B-something?!?!

TIA!

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Re: Which vitamin helps with m/s?

  • mamaholicmamaholic member
    B6 -- I haven't taken it, but I've heard it most often take with Unisom.
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  • abfabmamaabfabmama
    It's B6. I am planning to pick up a bottle tomorrow. I've heard no more than 75mg a day. So check to see how much your prenatal already has. The Vitamin Shoppe sells 25mg bottles. 2x a day and the PN, and you are good with the daily dosage. 
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  • KaseyBrentKaseyBrent
    Congratulations!! I took B and ginger pills.
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  • emeraldwednesdaemeraldwednesda
    Not a vitamin, but one thing that helped me was Santa Cruz Organics ginger ale. It has a ton of real ginger in it and between that and the carbonation it usually helped chase the queasies off.
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  • peeper72peeper72
    I took B6 starting before I got pregnant at the direction of my acupuncturist. Later my Ob told me that it is supposed to help with m/s. I never felt nauseous but I don't know if it had to do with that at all.
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  • Mrs.K&CMrs.K&C
    I have to take really high doses of B6+B12 along with a folic acid for a compound I have to take - and I thought that's why I've never had m/s. Until this one. Ick. Staying full is ultimately what helped me most. As cliche as it sounds, saltines were really helpful. Thankfully mine was only tough for a couple weeks.
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  • SJBride05SJBride05

    imageemeraldwednesda:
    Not a vitamin, but one thing that helped me was Santa Cruz Organics ginger ale. It has a ton of real ginger in it and between that and the carbonation it usually helped chase the queasies off.

    I've drinking a ton of ginger ale, but this sounds like it might be better.  Where did you get it from?

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  • SeasonalCookSeasonalCook
    B6!!
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  • green*eyesgreen*eyes
    imageSJBride05:

    imageemeraldwednesda:
    Not a vitamin, but one thing that helped me was Santa Cruz Organics ginger ale. It has a ton of real ginger in it and between that and the carbonation it usually helped chase the queasies off.

    I've drinking a ton of ginger ale, but this sounds like it might be better.  Where did you get it from?

    I would guess Whole Foods.  They also sell one there called GUS, Grown Up Soda, that I drank a ton of.  It's not very sweet, which was key for me since I couldn't stand anything sweet at that time.

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  • emeraldwednesdaemeraldwednesda
    I'd definitely try whole foods for the soda. But I'm not 100% sure- I used to get it at my work cafeteria!
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  • danandkellydanandkelly

    B6.

    but I had better luck with Unisom.

    GL

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  • futrkingsleyfutrkingsley member
    I was taking a b-complex (from the KP pharmacy) before I got pg and still got sick on the rec of my OB I added a nightly Unisom to the mix and it worked really well.  Its the 25 mg dose (not the gel cap).  I slept well and didn't feel gross -- huge win in my book. 
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