We start DD's bedtime routine anywhere between 6-7pm. I'm now seeing that she regularly gets about 10 hours of sleep and is up around 530-6am every day! This is okay during the week because I work, but on weekends this sucks! Especially when DH is working the majority of them. Do you think putting her to bed later will help? It may be a stupid question but how would I do this? We originally started the routine that early about a month ago because she was miserablly tired when dinner time came around.
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Re: putting LO to bed later ?
We did a little research on this. We used to put LO to bed around 8:00, and she was a BEAR for the last hour or more.
Apparently, babies circadian rhythm makes them tired between 5 and 7. So, that's the optimum time to get their bedtime started.
When we pushed her bedtime to 8:30 for a while, in hopes that she'd wake up later than 4:45 am, she actually started to get up earlier (4:15 - WIDE awake!). We switched her bedtime earlier (7pm), and now she sleeps until 5:30 most days.
So - I say go against what's logical, put her to bed a bit earlier, and see if it helps. Give it a week before you change it up again