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Eco-Friendly Family
s/o 30 day shred - eating suggestions
Right before DH & I got married, I used a personal trainer & she gave me a bunch of eating & work-out tips. It's really insightful & helpful... so I've put it all in a PDF that I can send out. I think it's in 2 files because they're pretty big, but I'd be willing to send out or try to post on the blog.
Let me know...
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Re: s/o 30 day shred - eating suggestions
i would love that! you're a veg, too, right?
maymama08 @ gmail.com
ooooooh yeah....I would like to see it too!
willyjean8 at hotmail dot com
TIA!
I would love to have that...especially if it will help make busting my arse with the Shred worth the sweat.
hav2run@hotmail.com
Ditto!! If you can't - e-mail it to me?