I think I have a plugged duct. Right above my nipple is a red spot and when I push down on it, it's hard. I read that I should apply a warm compress and massage it when he's eating. I have a heating pad on it now and then I'll feed him.
What else can I do? I don't want it to turn into mastitis, had that once already = not fun! Thanks for the help!
Re: Plugged duct?