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insomnia - help

AlXaNgElAlXaNgEl
in 1st Trimester
I'm so tired, but I can't stay asleep at night.  I keep waking up then toss and turn in bed for hours.  Anyone going through this too?  This is all coming back to me now from my first PG.  But, I can't recall when it ended.  Argh, I need sleep.
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Re: insomnia - help

  • Winter*MommyWinter*Mommy
    Have you talked to your doctor about taking melatonin or Ambien?  Ambien is safe during pregnancy, but you need a prescription.
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  • jessiemtjessiemt member
    Yes this same thing is happening to me. I can fall asleep but i just keep waking up every hour or so. It is really annoying hopefully it gets better soon, for both of usSmile
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  • kg_08kg_08 member
    I've been sleeping bad most nights since about 6 or 7 weeks... My doc said that it's safe to take tylenol pm or benadryl.
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