I've been told by so many people not to eat lunch meat because of the possible listeria. Is this true? I have stayed away from it so far but sometimes Subway just sounds so good.
Yes, its true. But I still eat it occasionally. I try not to eat too much lunchmeat in general since its not fabulous for you. But I do it it once in awhile.
That's what they say. And since I'm not a big deli meat fan, I don't bother with it while pg. I know a lot of people scoff at this recommendation, but I think it's a small thing to give up to avoid any risks to LO. You can, however, heat deli meat up and eat it safely.
I eat deli meat whenever I feel like it. I ahve with both pregnancies and had no problems. Its a personal choice though, listeria is a possibility from meat that is not prepared correctly or has been sitting out or is not heated.
I do. Not heated or toasted...honestly the bump is the only place I really hear not to - I have had two different OB's and neither said anything about lunch meat.
I've eaten deli meat a couple of times during this pregnancy. I didn't eat it at all until I was well into my 2nd tri. I am also very selective about where I get it from. I choose places like Primos that keeps all their meats and cheese in the fridge and slices your sandwhich when they make it. I do worry about the risk, but I also believe that being smart about your choices and limiting the dangers are ok.
Ask your OB. Chances are she'll roll her eyes - you have a better chance of getting sick or the baby getting sick from SOOOOO many other things. I've never avoided lunch meat.
No, that was one of the first things my OB told me, was not to eat lunch meat. It has been hard for me, I have been craving a turkey sub all pregnancy. As soon as this baby is born a turkey sub will be one of my first meals.
I have eaten Subway a couple of times during my pregnancy. But, I have never really been a person to eat deli meat for lunch, so I really haven't had any besides those handful of trips to Subway.
I haven't eaten it as much as I usually do, but I have definitely had deli meat throughout my pregnancy. Most of the time it is heated, but a few times it was cold. I am still alive and do not have listeria.
I asked my doctor about this when I first got pregnant and he told me that as long as I am not getting my deli meat in a third world country it is fine. I specifically asked about Subway, Quiznos, and Mr. Goodcents, he said that they were all fine.
of course! i eat pretty much anything too!! like PP! i love subway deli meat, i never get anything toasted or heated, just eat it fresh.!! Enjoy being Pg!!
For the most part I have avoided it, but I have had a couple sandwiches at home and microwaved the meat until it was steaming then put it into the freezer for a couple minutes to cool it down and then ate it. I figure it is a small sacrifice for LO. I will tell you though that I will be having subway very soon after baby is born
I have been told this several times. But I still eat Subway... lots! I just get the roasted chicken breast. I still eat deli meat at home sometimes, I just heat it up first. I read that if you heat it to boiling before you eat it, it kills the preservatives and you don't have to worry about listeria. I have also heard the same thing about hot dogs... My doc hasn't told me this but I have just stayed away from it to be on the safe side!
It is true. My OB said once in a while from a reputable place like Subway or Quizno's is fine. I always get mine toasted which puts my mind at ease. Enjoy your sub
::TTC #2 since April 2010::
Diagnosed: PCOS ~ March 2011,
Diagnosed: Mild CAH ~ May 2011,
Myomectomy ~ June 2011
I have avoided it completely...I would eat deli meat heated to steaming but honestly that sounds so gross.
My OB told me to avoid it - as well as all other foods/places you can get listeria. She's a better safe than sorry person and so am I.
But, I know lots of people that eat deli meat when they are pregnant and are fine. I know that doesn't mean you don't get sick from it, just that they were lucky and the meat they ate didn't have listeria.
I've only been to Subway once this pregnancy, but I've gone to Firehouse a lot...I just make sure to order the hot sandwiches and ask them to steam the meat really good. It's safe if you do that.
I eat it whenever the desire hits. I had food poisoning last time with DS and while it sucked I still eat the particular dish that caused it. I just ask for it well done. I, however, am not cooking my lunchmeat as I think that is incredibly disgusting.
Re: Do you eat Subway/deli meat?
my read shelf:
This is normally a worry that most women in their first tri have once they find out they are pregnant.
Just sayin....
I ate it as much as I wanted and did just fine... unless someone wants to blame PTL on lunch meat....................
BTW, you can get lysteria from your kitchen counter.
I have been told this several times. But I still eat Subway... lots! I just get the roasted chicken breast. I still eat deli meat at home sometimes, I just heat it up first. I read that if you heat it to boiling before you eat it, it kills the preservatives and you don't have to worry about listeria. I have also heard the same thing about hot dogs... My doc hasn't told me this but I have just stayed away from it to be on the safe side!
I have avoided it completely...I would eat deli meat heated to steaming but honestly that sounds so gross.
My OB told me to avoid it - as well as all other foods/places you can get listeria. She's a better safe than sorry person and so am I.
But, I know lots of people that eat deli meat when they are pregnant and are fine. I know that doesn't mean you don't get sick from it, just that they were lucky and the meat they ate didn't have listeria.