Infertility

What does your RE say about exercise?

While on meds, inj., etc.?

Is he/she a "take it easy" or "it's totally ok and good to work out" kind of Dr.?

 

Re: What does your RE say about exercise?

  • Mine said it's ok as long as it's not too straining, but then again mine is an idiot and I am trying to replace! LOL
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  • When doing ovulation induction, exercise is usually kept light. Nothing too hard that would cause your ovaries to twist when enlarged. So impact should be kept to a minimal/not at all.
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  • Mine said okay to exercise during treatment/injection, etc. Only to lighten the exercise after ET. I was training for a marathon while doing the treatment, he said it was okay if I didnt push myself to the max.

     

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  • My RE says keep it to walking. Honestly by day 6 or 7 of stims for me I really don't feel like doing much of anything. I had a hard time walking the dogs today. Everyone responds differently and feels differently. Personally I wouldn't risk a twisted ovary for a workout.
    TTC since 12/ 06: H/Azoospermia Ivf#1 BFP m/c 5w3d FET#1 c/p FET# 2 BFN IVF#2 BFFN IVF#3 March/April
  • Mine says fine, whatever you want, as long as you're not excercising when you're "overstimmed" (problem is you often don't find out you're overstimmed until after the fact).

    TTC in 2008. Stage II/III endo, Hashimotos hypothyroid, low morph (3%).
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    IVF #3 - Clomid/Antagonist w/ ICSI 10/10. 14 retreived, 3DT of 3, BFP 10/20 but m/c. No HB 11/15/10 - D&C 11/17/10.
    FET - 2 blasts, 1 survived the thaw. Transfer 2/19. Beta #1 3/1 375, Beta #2 3/3 885, Beta #3 3/8 4261, Beta #4 3/11 9005. U/S 3/8 1 sac 1 yolk, U/S 3/16 1 heartbeat 114bpm!

     

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  • I only have experience with IUI and my RE says everything is fine - during meds, the day of the IUI and the 2WW. I exercise on a very regular basis though too...
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  • nothing during stims and to wait further instructions
  • Before IF I went to the gym almost every day. I did cardio (jogging or elliptical) and lots of weight training. During my injectable cycles I was limited to walking. No running, aerobics, abdominal exercises, or heavy lifting. During IUI cycles I did very, very light weights for biceps and triceps and walked on the treadmill. During my IVF cycle I didn't do any weight training and stopped walking right before my ER. I still haven't started walking again.
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  • Mine says no more than 30 minutes three times a week.
  • Mine told me "if it bobs a ponytail, it's too much".  I am typically an avid exerciser - weights 2-3x week plus elliptical.  In my IVF cycle, by day 5-6 of stims, I was way too uncomfortable to do anything.  I didn't want to risk straining or twisting an ovary.  Paying so much $$ for IVF, I didn't want to risk it or blame myself if it didn't work.  I haven't worked out since starting stims.  This was the first 2ww I didn't work out, and I can't help but think the resting helped.  IUI cycles, I was more lenient, since my ovaries weren't so big.
    TTC #1 since 6/07, Dx = Ovulatory dysfunction, DOR, and autoimmune issues ~ 4 Clomid cycles, 1 Femara Cycle, 6 Injectible IUI cycles~ 4 Chemical PG's ~ IVF #1 Dec '09 = BFP!! Beta 8dp3dt = 68 10dp3dt = 276 16dp3dt = 1511 ~ First U/S 1/14 = 3 Heartbeats!!! Lost Baby C at 8w5d Emergency Cerclage at 22wks saved our babies lives Lilypie Second Birthday tickers
  • imagemrshoppy_1231:
    I only have experience with IUI and my RE says everything is fine - during meds, the day of the IUI and the 2WW. I exercise on a very regular basis though too...

    This.  The only thing I was told to stop was Bikram Yoga because of the potential for dehydration.  Being that iui 1 and 2 failed I am going to sneak and keep doing it for number 3...I will just drink lots of water.  I figure the calming effect it has on my life outweighs the potential for dehydrating if I am careful enough.

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