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Prenatal Exercise DVDS

PipigirlPipigirl
in Multiples

Any suggestions? Should I stick with yoga or get a strength training/aerobic workout. I was in pretty good shape pre-pregnancy (running, lifting, and some yoga). I've taken it easy but don't want to give up exercise completely. Other than walking the dog, I haven't done much. I've either been too tired or nauseous.  I'm starting to feel energetic and want to take advantage of it. Smile

TIA!

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Re: Prenatal Exercise DVDS

  • meagamomma2bemeagamomma2be
    I have no advice, but I'm jealous that you have energy.  I tried to walk up the street today and I was huffing and puffing.  Good luck!
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