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Good pregnant workout video?

cpaonecpaone
in 1st Trimester

I am looking for a really good pregnant workout video.  I normally workout 5 days a week at the gym though I may not be able to go anymore and it might be easier to workout at home.  I really like the 30 day shred by Jillian though am assuming this shouldn't be done during pregnancy.  Any ideas? 

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Re: Good pregnant workout video?

  • RachieSLPRachieSLP
    I love 30DS too!  My doctor said that anything I was doing before, I could continue to do.  The only thing that would concern me with 30DS is the ab work the further along into the pregnancy you are.  I did 30DS for a couple of weeks after BFP, but I haven't done it since just because I totally have NO energy. 
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  • MermaidNMMermaidNM
    My first sign of pregnancy was being unable to do level one of the shred without a million breaks after being able to do level two for five days.  I am using Gabrielle Reece's pregnancy video.  I really like it.  It is weights and stretching, a much much less intense workout.  I am not a yoga or pilates type girl, so this is right up my alley.  Plus I already had the equipment:  weights and a ball.  I bought it off amazon.  I could not find any pregnancy non yoga workout videos in a store.
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