I did 1 day of the easiest workout and have been too sore for the last 2 days to attempt it again. I never thought 1 twenty minute workout could kick my butt so much!
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Push past the pain! Days 3 and 4 were the worst for me because I was completely sore. By day 6, my energy was a lot higher and it got much easier. Plus, I invested in this sports bra of steel. My god, BFing boobs killed my back.
Push past the pain! Days 3 and 4 were the worst for me because I was completely sore. By day 6, my energy was a lot higher and it got much easier. Plus, I invested in this sports bra of steel. My god, BFing boobs killed my back.
how long have you been doing it? Have you lost weight?
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Push past the pain! Days 3 and 4 were the worst for me because I was completely sore. By day 6, my energy was a lot higher and it got much easier. Plus, I invested in this sports bra of steel. My god, BFing boobs killed my back.
how long have you been doing it? Have you lost weight?
I only made it to Day 15. I tried Level 3 for one day and said "eff that." I did lose weight though! I did it about a month or two pp after hitting a wall with 20 lbs. left to lose (50 lbs. total). It helped kickstart another streak of weight loss. I'm back to pre-pg weight now.
I feel bad when I'm so sore I can't get on the ground easily to play with LO. Man I feel like I'm 90 when I say that. I swear a year and a half ago I wasn't like this. lol
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Re: HAHAHAHA 30 day shred
how long have you been doing it? Have you lost weight?
Thanks! We got all the hats on Etsy. Poor DH and LO were so done taking pics, guess I kept them out there too long.
I only made it to Day 15. I tried Level 3 for one day and said "eff that." I did lose weight though! I did it about a month or two pp after hitting a wall with 20 lbs. left to lose (50 lbs. total). It helped kickstart another streak of weight loss. I'm back to pre-pg weight now.