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Workout question

MistylMistyl
in Babies: 9 - 12 Months
When you workout, what is your normal routine?
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Re: Workout question

  • grettazgrettaz member
    Wake up, chase DD around the house all day, walk dogs, sleep, repeat.
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  • MistylMistyl
    HAHA... Ya, that's mine. I'm trying to get back into the gym and such, so I wanted some ideas.
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  • JLS0320JLS0320 member
    I got out of the habit, but I used to do an exercise video while DS played after work. Lately now that it's cooling down I try to get out for walks after work w/ DS and the dogs
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  • grettazgrettaz member

    OK, seriously now, when I go (which never happens) I start with weights (either arms, chest and back, or legs), then abs, then cardio. I try to do different things for cardio since I get bored easily, but I do at least 45 minutes of whatever I decide on. If I do the treadmill, I like to set it at 10% incline and walk, with sprint intervals thrown in. I've learned that if I start with cardio, I'll get worn out and skip the rest of the workout.

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  • PD's_MommaPD's_Momma
    I do many laps to the pantry back to the couch for oreos. It is very tiring.
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