I drink between 80 and 120 oz of water and 3 big glasses of milk every day. I don't drink anything else...ok like once every couple weeks I sneak a chai tea or a can of coke.
accordingtoabby.com"
"From of suffering emerges the strongest souls. The most massive characters are seared with scars." Kahlil Gibran
Somewhere around 50 ounces of water, 8 to 16 ounces of milk, 8 to 16 ounces of juice (apple or orange) occiasional sprite..I can't imagine drinking more than that since I have to pee every 15 mins already!
Re: Daily liquid intake