Finally, my appetite is slowly coming back, so why is it if I want to fill up just a little bit more for dinner, I end up nauseous, soooo uncomfortable, and gassy all night?! I ate too much last night and my stomach is still queasy today!
I can't eat that much anymore either only because the tummy gets so full i can hardly breath. So i'm doing what my mom told me which is smaller, frequent meals lol.
Re: My stomach isn't as kind as it once was
I learned this one the hard way - your stomach is SMALLER. And getting smaller every day.
So now is a good time to adopt the "small meals more often" attitude.