How do you relax and calm down before bed time?

Re: How do you relax and calm down before bed time?

• PurpleK26 member

  September 2009

  I have to have a movie on tv to fall asleep. I have so much stress and stuff going on other than the baby, I just can't turn my mind off to fall asleep. So, that's what I do! Friends DVD's are the best for me!
  

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• KK2004 member

  September 2009

  Sometimes I read.  Other times it helps to listen to the radio really low. 

  M/C #1 - BFP 12/28/2008. Confirmed m/c at 6wks - blighted ovum on 1/9/2009. M/C #2 - BFP 6/16/2009. Confirmed m/c at 7wks - blighted ovum on 7/1/2009.

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• lil_rhody member

  September 2009

  Reading or crossword puzzles. Just something to keep my mind engaged so I can't think about whatever I'm anxious about.

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• MelissaAB5579 member

  September 2009

  Mindless TV, reading, warm bath, hot tea....GL at your appt!

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• eggymaye

  September 2009

  I usually read before bed, but not fiction.  Fiction tends to make me want to keep on reading
  

  

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