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2nd Trimester
OhioBobcat
member
Acid Reflux Aides?
OhioBobcat
member
It's past midnight here so all the shops are closed and my throat is stinging from acid reflux. Can anyone suggest anything I can consume or do that might help alleviate this before I attempt to go to bed?
I have skimmed milk and I was weary to drink that in case it aggravates things...but I also thought maybe some bread or toast would help absorb what is left.
Thoughts?
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Re: Acid Reflux Aides?
bread and other simple carbs make it worse for me. bananas make me feel better. and chewing sugar free gum ( i get the kind made w/ xylitol from whole foods)
good luck!