3rd Trimester

the return of morning sickness?

So for the past couple of Sundays I think I've had morning sickness again.  Nothing major, just generally burpi-ness and nausea.  Or it could just be I'm constipated as all get out.  Anyone have any tips on how to deal with both?
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Re: the return of morning sickness?

  • Might also be some heartburn upsetting your stomach.  Smaller meals and going for a walk after dinner have been really helpful.  Might also try some Tums and see if that helps.

    And if this is only happening on Sundays, what are you eating differently?  A big meal with family?  An especially fatty food? 

    Keep up with your water and fiber.  (Just don't drink or eat anything 30 minutes prior to laying down to help with the burp-ups.)  If you're still having trouble with constipation (esp if you're taking iron pills), Colace works wonders.

     

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  • I had the same thing about a month ago. It isn't completely uncommon to get morning sickness (what I like to call "urpi-ness") again the 3rd tri. Mine only lasted for about a week though. Just try and eat some calming foods, back to the saltines or other crackers and hang in there!!!

     

     

  • LMAO!  and welcome to pregnancy brain ... I meant for the last couple of days ... but for some reason I wrote Sundays.

    oh baby!

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