Hi my ds is 3 yrs old,the only thing right now he will eat for breakfast is mini muffins and a banana,then he seems hungry again like 10:30 -11am so i just give him some cheerios to munch on before lunch,? it just doesn't seem to be filling him up enough and i think he needs to eat some different foods,problem is he won't try anything,he 's developmentally delayed ,oral motor problems,everything he smells before he eats it even things he eats everyday,i just don't know how to get him to try anything else,he's starting preschool next month which he will go in the mornings 5 days a week ,if anyone has any suggestions for me,thanks
Re: breakfast ideas for a toddler?
Hmmm. That is tough. First of all though, I don't think its unusual for 3 yr olds to need a mid-morning snack, and I'd be suprised if his preschool doesn't do a snack time in the morning.
Will he try different try different types/flavors of mini muffins? If so, maybe try a raisin bran muffin for him, or make them with whole wheat flour instead of all purpose flour. I'd think those would fill him up a little more.
My almost 3 yo eats the following for breakfasts all with cups of milk:
Bagel and a yogurt
Bowl of cereal and some fruit
2 waffles w/ yogurt and fruit
Oatmeal
a muffin w/ fruit salad
2 eggs, turkey bacon, toast and fruit
HTH!!
~Lisa
Mum to Owen and Lucas
DS eats a bowl of cereal for breakfast every morning. He always has a morning snack of either orange wedges or a banana or yogurt. He eats lunch and then always has an afternoon snack of either goldfish, animal crackers, grapes or yogurt.
I think it is normal for kids to eat small meals throughout the day and that him wanting a snack around 10:30 is totally fine.
Also, preschool will most likely follow that eating schedule as well (morning and afternoon snack time).