We don't have much of a bedtime routine for our DD...dinner time varies, then playtime, then around 9, nursing in her room with quiet music and rocking until she falls asleep...We are trying to get her to bed earlier and hoping she sleeps more than 2 hrs at time by getting her on a good bedtime routine...anyone want to share theirs???
THANKS!
Re: Bedtime Routine for 9 month old
Dinner 6:30; Bath 7:00, Bottle and Bed by 7:30
We skip the bath some nights.
We don't do a big routince
6:15-lotion massage, jammies
6:30-bottle in the glider
6:45-put her down in her crib
She's usually out in less than 5 minutes. She'll wake up, on occasion, once or sometimes twice during the night.
There's also a Sleep Easy Solution DVD if you don't have time to read the book. That's what I did although we didn't have to wean DD. It was just about getting to sleep and STTN. Here's our routine give or take 15 min:
6pm Dinner
6:20pm Walk DD and the dog
6:45pm Bath, PJs and playtime (we bathe every other night)
7:30pm Bottle and Storytime (although she's not really taking the bottle anymore - maybe a couple ounces)
8pm Down for the night